danticny's Journal, 01 May 2016

184.4
184.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2016:
255 kcal Fat: 11.50g | Prot: 6.00g | Carb: 27.00g.   Lunch: Hellmann's Light Mayonnaise, Trader Joe's Diced Onions, Landsberg Linseed Bread, I Can't Believe It's Not Butter! Original Soft Spread, Denny's Sliced Tomatoes (3 Slices). more...
losing 1.3 lb a week



     
 

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