PStross's Journal, 08 October 2011

133.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1025 kcal

Fat: 55.50g | Prot: 26.00g | Carb: 105.50g.   Breakfast: Sausage Biscuit (Regular), Biscuit (Regular). Lunch: French Fries (Small), Whopper Jr. Sandwich. more...

2299 kcal

Activities & Exercise: tmill 1.69 mi - 20 minutes, Desk Work - 3 hours, Shopping - 2 hours, Housework - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...