Weigh In record (no journal entry) for 01 May 2016
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267.2 lb
Lost so far: 6.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2016:
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3569 kcal
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Fat: 176.79g | Prot: 104.22g | Carb: 386.10g.
Breakfast: Zumo de Naranja Natural, Miel, Pan Blanco, Mantequilla. Lunch: Patatas Fritas, Carrefour Patatas Fritas Onduladas, Hacendado Sorbete de Limón, Rosquillas de Huevo, Empanada de Carne, Pan Blanco, Morcilla de Arroz, Secreto Ibérico, Panceta. more...
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3058 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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fcampins's weight history
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