Weigh In record (no journal entry) for 01 May 2016
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168.9 lb
Lost so far: 16.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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484 kcal
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Fat: 18.08g | Prot: 17.54g | Carb: 65.83g.
Breakfast: Potage crecy. Dinner: Baked Parmesan Zucchini, Potage crecy, Tarka Dhal. more...
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losing 3.1 lb a week
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Simonmidlifecrisis's weight history
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