Janedoe4's Journal, 30 April 2016

165.0 lb Lost so far: 20.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

1705 kcal

Fat: 80.27g | Prot: 46.98g | Carb: 125.53g.   Breakfast: Pillsbury Flaky Layer Biscuits, Brown and Serve Pork Sausage, Great Value Sugar Free French Vanilla Coffee Creamer, Scrambled Egg, Coffee. Dinner: Burger King French Fries (Small), Burger King Whopper Sandwich. Snacks/Other: Dutch Brothers Iced Sugar Free Raspberry Rebel, Dutch Brothers Iced Sugar Free Raspberry Rebel. more...

2059 kcal

Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...