lmmorris23's Journal, 30 April 2016

Weigh In record (no journal entry) for 30 April 2016
164.2 lb Lost so far: 1.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2016:
1348 kcal Fat: 60.99g | Prot: 125.27g | Carb: 70.01g.   Breakfast: Isagenix Natural Accelerator, Isagenix IsaGreens, Isagenix IsaPro, Isagenix Ionix Supreme, Isagenix IsaLean Shake - Strawberry Cream, BodyLab Liquid Gold. Lunch: Isagenix IsaFruits, Isagenix IsaLean Pro, Isagenix IsaPro Vanilla, Isagenix Natural Accelerator. Dinner: Taylor Farms Spinach Leaves, Spinach, Scallops, Skinless Chicken Breast. Snacks/Other: Isagenix IsaDelight Plus Chocolate, Saratoga Almond Butter, Isagenix IsaDelight Plus Chocolate, Kirkland Signature Steelhead Trout, JFC White Shirataki Noodles. more...
gaining 2.1 lb a week

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