Weigh In record (no journal entry) for 30 April 2016
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195.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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343 kcal
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Fat: 15.49g | Prot: 23.35g | Carb: 26.58g.
Breakfast: Fresh & Easy Bratwurst, Ball Park Hot Dog Bun, Cream (Half & Half), Coffee (Brewed From Grounds). more...
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losing 0.1 lb a week
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Sparklenut's weight history
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