Weigh In record (no journal entry) for 30 April 2016
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207.0 lb
Lost so far: 17.9 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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320 kcal
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Fat: 6.50g | Prot: 17.00g | Carb: 48.00g.
Breakfast: Tropicana Trop50 Pomegranate Blueberry Juice, Yves Veggie Cuisine Prima Veggie Burger, Lick's Whole Wheat Bun. more...
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losing 4.2 lb a week
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