FLORIDAGAL2022's Journal, 30 April 2016

117.6 lb Lost so far: 0.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1683 kcal

Fat: 148.71g | Prot: 59.56g | Carb: 57.87g.   Breakfast: Horizon Organic Organic Large Brown Eggs, Best Foods Canola Mayonnaise. Lunch: FAT BOMBS, Dried Coconut, Hershey's Baking Bar, Ghirardelli 100% Cacao Unsweetened Chocolate, Tomatoes. Dinner: Green Leaf Lettuce, Tomatoes, Steak-umm Sliced Steaks, Kirkland Signature Parmigiano Reggiano Cheese. Snacks/Other: Artisana Raw Organic Coconut Butter, Laughing Cow Mini Babybel Light Cheese, Atkins Coconut Crunch, BelGioioso Fresh Mozzarella Cheese, Dried Coconut. more...

1439 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...