Chulicge's Journal, 30 April 2016

☺☺☺
200.4 lb Lost so far: 11.2 lb.    Still to go: 68.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2016:
784 kcal Fat: 39.38g | Prot: 29.06g | Carb: 81.42g.   Breakfast: Banana. Lunch: Papas Fritas, Choripán. more...
losing 18.5 lb a week

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