Weigh In record (no journal entry) for 30 April 2016
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209.4 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 April 2016:
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1483 kcal
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Fat: 79.70g | Prot: 131.92g | Carb: 64.11g.
Breakfast: Buttermilk (Lowfat, Cultured). Lunch: Mayonnaise, Franz Sweet Dark Whole Grain Bread, Parmesan Cheese (Shredded), Dutchmark Smoked Gouda Cheese, Egg, Fresh & Easy Wild Rocket Salad, Beef Sausage (Cooked), Tomatoes, Smoked Salmon. more...
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irmakkuday's weight history
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