Weigh In record (no journal entry) for 30 April 2016
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146.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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1491 kcal
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Fat: 55.62g | Prot: 97.43g | Carb: 164.28g.
Breakfast: Coffee-Mate Caramel Vanilla. Lunch: Jell-O Mousse, Clover Leaf Seafood Classic Tuna Salad Kit, Mars Mars Bar, Pepperoni, The Laughing Cow Light Cheese. Dinner: Marc Angelo Italian Turkey Burger, Hamburger or Hotdog Rolls. Snacks/Other: Snack Pack No Sugar Added Vanilla Pudding, QuestBar White Chocolate Raspberry, Popsicle Yosicle. more...
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losing 2.8 lb a week
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bchevalier's weight history
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