Weigh In record (no journal entry) for 30 April 2016
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146.0 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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2131 kcal
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Fat: 98.45g | Prot: 55.72g | Carb: 249.12g.
Breakfast: Krispy Kreme Blueberry Cake Doughnut. Dinner: Hamburger on Bun, Market Pantry Deli Swiss Cheese Slices. Snacks/Other: Hunt's Snack Pack Tapioca Pudding, AMC Movie Theater Popcorn (Large), Little Debbie Cosmic Brownies with Chocolate Chip Candy. more...
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losing 4.2 lb a week
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