velimira's Journal, 30 April 2016

Weigh In record (no journal entry) for 30 April 2016
138.0 lb Lost so far: 0.9 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2016:
290 kcal Fat: 25.24g | Prot: 2.25g | Carb: 17.09g.   Breakfast: Fresh & Easy Mascarpone Cheese, Mangos. more...
losing 3.1 lb a week

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