laikaspacedog's Journal, 29 April 2016

Weigh In record (no journal entry) for 29 April 2016
230.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2016:
1231 kcal Fat: 59.39g | Prot: 31.41g | Carb: 144.40g.   Breakfast: Coffee with Cream, Kolache Factory Sausage & Cheese Kolache. Dinner: Mug Root Beer, Vanilla Ice Creams, Sonic Ched 'R' Peppers, Sonic Cheeseburger with Mayonnaise. more...
2541 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week



     
 

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