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I hate days like today where my meal schedule goes up for grabs and I end up felling like I never had a meal but I've eaten more calories than I should have. A client had a cocktail reception that I had to work (BTW, the dress looked great and several people who haven't seen me in a while didn't recognize me)-- and I had to be there at 4:30pm and stay until 7:30 pm. There was nothing I could eat there really, except some cheese and some nuts. So I brought a P3 and ate in in the car, and then I had some cheese and some nuts, but then by the time I got home I was starving, even though I was going over on my calories. So now I had some quinoa cereal and blueberries, and I know I'm going to be hungry again before bed. Next week, I have got to get myself back on the program. It's not as though I'm scarfing down pizza or anything, but things are just not going the way that they should if I'm going to continue to lose weight. A fresh start tomorrow.
Diet Calendar Entries for 29 April 2016:
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1543 kcal
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Fat: 82.04g | Prot: 95.20g | Carb: 110.54g.
Breakfast: Milk (Nonfat), Berryhill Blackberry Spreadable Fruit, Smucker's Natural Creamy Peanut Butter, Buckwheat Waffles. Lunch: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Turkey Meatloaf-Creole Style - Gluten Free. Dinner: Blueberries, Arrowhead Mills Quinoa and Oats Hot Cereal, Walnuts, Cabot Alpine Cheddar. Snacks/Other: Oscar Mayer P3 Portable Protein Pack, Amy's Andy's Dandy Candy Crispy, Cabot Extra Sharp White Cheddar Cheese, HoneyBaked Honey Baked Ham. more...
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2116 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Walking (slow) - 2/mph - 15 minutes, Desk Work - 2 hours, Clearing/washing dishes - 10 minutes, Standing - 2 hours, Sleeping - 7 hours and 30 minutes, Resting - 10 hours and 45 minutes. more...
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