Weigh In record (no journal entry) for 29 April 2016
|
270.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2016:
|
1161 kcal
|
Fat: 24.18g | Prot: 49.19g | Carb: 189.32g.
Breakfast: Silk Live Blueberry Soy Yogurt. Lunch: BD Monogolian Barbeque Sweet and Sour Cjicken. Dinner: Pero Mini Sweet Peppers, Mushrooms, Nature's Promise Organic Grape Tomatoes, Carrots, Kroger Thousand Island Dressing, Mixed Salad Greens. Snacks/Other: Silk Chocolate Soymilk, Better Made Super Thins Baked Pretzels. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bkb248's weight history
|