Weigh In record (no journal entry) for 29 April 2016
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226.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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1147 kcal
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Fat: 41.14g | Prot: 74.23g | Carb: 70.22g.
Breakfast: Egg, S&W Low Sodium Black Beans. Lunch: Marketside Chef's Salad (Container). Dinner: Texas Roadhouse Grilled Chicken Salad. Snacks/Other: Sargento Mozzarella Cheese Stick, Apples. more...
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gaining 0.4 lb a week
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