Fractal Moonshine's Journal, 29 April 2016

Weigh In record (no journal entry) for 29 April 2016
182.0 lb Lost so far: 47.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2016:
990 kcal Fat: 78.09g | Prot: 62.04g | Carb: 9.81g.   Breakfast: Trader Joe's Sliced Sharp Cheddar Cheese, Safeway farms Thick Sliced Hickory Smoked Bacon, Fried Egg. Dinner: Diamond of California Chopped Walnuts, StarKist Foods Ready-to-Eat Tuna Salad Original Deli Style, Precious Sticksters Pepper Jack Cheese Sticks, Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves. more...
steady weight

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