dawnlmccormick's Journal, 29 April 2016

Weigh In record (no journal entry) for 29 April 2016
131.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2016:
803 kcal Fat: 28.02g | Prot: 36.55g | Carb: 116.50g.   Lunch: Skinless Chicken Breast, Harvest Sensations Organic Kale Salad with Dressing. Snacks/Other: Chocolate Chips, Starburst Original JellyBeans, Pepperidge Farm Goldfish Flavor Blasted Xplosive Pizza Crackers, Medifast Cookie Dough Chewy Bar, Medifast Cookie Dough Chewy Bar. more...
losing 6.3 lb a week

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