warrenwinter's Journal, 29 April 2016

Happy Friday everyone! Well, I'm a little bored, and looking forward to Vegas, a week from today! I'm seriously contemplating going out to eat this morning. We have a large college area of like five colleges close to home in Claremont. The Village Grill is my favorite. Attractive waitresses! lol I was getting my hair cut next door too, but somehow she got fired. Gorgeous girl. lol I have hit the very sweet spot of my diet. I love everything I'm eating, and stable weight. Have a Super weekend!

Warren's Diet Tips of the Day:Sugar Study draws frightening conclusions!

Add rolled oats to oatmeal to lose weight!

How to lose weight from a dietitian!

22 Tips and Tricks to lose weight!

AVOCADOS & CHOCOLATE???




257.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 April 2016:
2901 kcal Fat: 165.82g | Prot: 115.54g | Carb: 252.46g.   Breakfast: Avocados. Lunch: White Rice, Starbucks Caffe Latte (Venti), Costco Edamame, Snak Club Raw Almonds, Great Value Whole Cashews, Avocados. Dinner: White Rice, Hannaford Sliced Tri-Tip Beef Sirloin, Hannaford Sliced Tri-Tip Beef Sirloin, Dutchmark Smoked Gouda Cheese, Wegmans Blue Stilton, Starbucks Caramel Frappuccino (Venti). more...
steady weight

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Comments 
Whoo hoo! Vegas baby! :) I hope you have a great trip! I heard it's so much fun at night.  
29 Apr 16 by member: The Japanese Zombie
Ha ha! I originally read you link title as "Sugar Daddy draws frightening conclusions!"  
29 Apr 16 by member: trackin64
Oh, you are good Trackin! LOL 
29 Apr 16 by member: warrenwinter
Zombie, it's always a trip there, 24-7! 
29 Apr 16 by member: warrenwinter
Don't you love the way I put this mouth watering pic of down right poisonous food, and then put a link telling you how they killed rats with sugar, that caused them to go brain dead. LOL 
29 Apr 16 by member: warrenwinter
Bread, bacon, and now this?!? . . . . 
29 Apr 16 by member: jimmiepop
Those chia seeds are startin to look pretty good... 
29 Apr 16 by member: jimmiepop
Funny, Jimmie, my CW, (the W stands for wife), says to me, that there are some strange beads of something in the noodle container, WTH are they? I said, "Oh darling those are something called Chia Seeds, that will be good for our health!" She said, "Get them OUT!"  
29 Apr 16 by member: warrenwinter
LOL so true, my sister said it was less glamorous during the day on the strip though, said she did a ton of shopping, I don't think they went and saw any shows. 
29 Apr 16 by member: The Japanese Zombie
I was eyeballing a box of brownie bites I picked up for my wife and daughter last night. Avocado, where are you? 
29 Apr 16 by member: 1point21gigawatts
Yep everyone just walks around in circles. The street is so funny. I will show you a pic of me being stupid as usual on the street. Everyone is trying to make a quick buck. I found these girls, that I paid for pictures, they were looking for free drinks too as they were right in front of a bar. lol  
29 Apr 16 by member: warrenwinter
Warren, that's just plain mean.... Sarah 
29 Apr 16 by member: Sarah1950
I know, that is the donut shop at NYNY! 
29 Apr 16 by member: warrenwinter
I know Phil, I am caressing that nice, sweet avocado right now! 
29 Apr 16 by member: warrenwinter
Mean...yes, very mean! 
29 Apr 16 by member: HCB
I have to take a detour to not drive by Donut Man in Glendora.  
29 Apr 16 by member: rsissons
Wow, you are really close by! 
29 Apr 16 by member: warrenwinter
When I made my brownies they r avocado brownies. And I used carob powder and vegan Choc chips. I was going to throw them out but I kept them and have two more left. I like them here and there and they up my cal/carb count. I had an avo yesterday and will try and get one in today too but I may just eat a brownie. Warren u should have went to Vegas this weekend. Lol. We could have zip lined down freemont... 
29 Apr 16 by member: Mistybenner
Are you going to do the Zipline? Find a fat person to go in the Heart Attack Grill with. lol You can eat some of their free fat food, I mean fatty food. lol I have never tried the Zipline. But you know where the REAL Zipline is the STRAT! I would bet you cold, hard cash, you wouldn't do THAT one.  
29 Apr 16 by member: warrenwinter
mmmm Donuts 
29 Apr 16 by member: Rockiesfan

     
 

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