Weigh In record (no journal entry) for 29 April 2016
|
235.0 lb
Lost so far: 71.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2016:
|
180 kcal
|
Fat: 11.00g | Prot: 10.00g | Carb: 16.00g.
Breakfast: Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisylove281's weight history
|