Vettemix's Journal, 29 April 2016

Weigh In record (no journal entry) for 29 April 2016
274.2 lb Lost so far: 25.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2016:
1565 kcal Fat: 95.50g | Prot: 88.93g | Carb: 89.23g.   Breakfast: Great Value Pineapple Chunks, Hard-Boiled Egg. Lunch: Hard-Boiled Egg, Marie's Poppy Seed Dressing. Dinner: Gorton's Grilled Roasted Garlic & Butter Tilapia Fillets. Snacks/Other: Bella Collina Italian 4 Cheese Blend, Tomatoes. more...
losing 12.6 lb a week

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Comments 
Awesomesauce! 
29 Apr 16 by member: TheLovelyMrsG

     
 

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