Weigh In record (no journal entry) for 29 April 2016
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192.4 lb
Lost so far: 25.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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1453 kcal
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Fat: 91.34g | Prot: 116.06g | Carb: 32.51g.
Lunch: Mayonnaise, Wegmans Soft 100% Whole Wheat Bread, Tuna in Water (Canned), Kraft Natural Mozzarella String Cheese. Dinner: Marie's Chunky Blue Cheese Dressing, Buffalo Wild Wings Traditional Wings. more...
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gaining 9.8 lb a week
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