Weigh In record (no journal entry) for 29 April 2016
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197.6 lb
Lost so far: 41.8 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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201 kcal
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Fat: 0.24g | Prot: 12.36g | Carb: 39.06g.
Snacks/Other: Fuji Apples, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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losing 1.0 lb a week
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