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Why “Clean Eating” is a Myth
http://www.completehumanperformance.com/clean-eating/
Diet Calendar Entries for 29 April 2016:
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3126 kcal
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Fat: 125.61g | Prot: 125.18g | Carb: 397.64g.
Breakfast: Lenny & Larry's The Complete Cookie - White Chocolate Macadamia, Chocolate Cake (with Chocolate Frosting), Hormel Rev #2 Ham & Cheese. Lunch: Apples, Apples, FortiFX Fit Crunch Peanut Butter (46g), Dunkin' Donuts Chips Ahoy! Creme Donut. Dinner: On The Border Tortilla Chips, Sara Lee Soft & Smooth Classic White Bread, Kraft Mayo, Ralphs Pepperjack Cheese, Eckrich Bologna, Milk (Nonfat), Kellogg's Frosted Mini-Wheats Bite Size - Original. Snacks/Other: Subway 6" Cold Cut Combo. more...
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4829 kcal
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Activities & Exercise:
Running - 7/mph - 40 minutes, Bicycling (slow) - 11/mph - 4 hours, Resting - 4 hours and 20 minutes, Sitting - 3 hours and 30 minutes, Standing - 4 hours, Sleeping - 7 hours and 30 minutes. more...
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