buckmccalla's Journal, 29 April 2016

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Weigh In record (no journal entry) for 29 April 2016

203.0 lb Lost so far: 47.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2016:

1462 kcal

Fat: 77.41g | Prot: 56.02g | Carb: 134.41g. Breakfast: Eat'n Park Strawberry Pie (Slice). Dinner: Chili's Bacon Mac 'N' Cheese, Great Value Chicken Nuggets (5). more...

2823 kcal

Activities & Exercise: Golf (cart) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 34.3 lb a week

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buckmccalla's Journal, 29 April 2016

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