Weigh In record (no journal entry) for 29 April 2016
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230.5 lb
Lost so far: 34.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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1350 kcal
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Fat: 105.00g | Prot: 75.00g | Carb: 0.00g.
Breakfast: Market Pantry Bacon Naturally Hardwood Smoked. more...
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losing 2.3 lb a week
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johncaruso's weight history
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