Weigh In record (no journal entry) for 29 April 2016
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188.7 lb
Lost so far: 141.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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885 kcal
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Fat: 60.99g | Prot: 29.39g | Carb: 33.36g.
Breakfast: Xucker Xylit, Belbake Backkakao, REWE Vollmilch-Kuvertüre, Milfina Milch 1,5% Fett, San Fabio Mascarpone, Lidl Griechischer Joghurt, Eiweiß, Eigelb. more...
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losing 3.1 lb a week
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