|
Down 8 pounds in all in 4 weeks, 4 days.... Best win is my Type 2 diabetes is coming donw too. Fasting BS was 109 this morning down from over 300 before I stared this WOE. Keto on!
|
 Comments
I an tell you from experience, it will come down even lower. Get ready to Tell Diabetes meds to F*** OFF!!!! Do you do intermittent fasting? If not, you should. It will get you worked out quite well.
|
28 Apr 16 by member: warrenwinter
|
Thank you so much for the encouragement! I am currently on NO meds for diabetes, and I never want to be! This is war. I will get these hormones in check. I'm so glad to find poeple that are here to support me. You all rock!
28 Apr 16 by member: susie3q
|
Hey, I say it to all the newbies. We are a FAMILY here. and FAMILY takes CARE of FAMILY!!!! You ever need help, you ask. We got your back.
|
28 Apr 16 by member: pandasmom
|
Nice work! Keep it rolling!
28 Apr 16 by member: debrafrederick
|
|
|
Am diabetic myself, it's a win-win, good blood sugers and slowly weight will come off. I go off track and have a small desert or takeout 1xweek. Slow but fair results. We just got to keep trying!
28 Apr 16 by member: Angela 5
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
susie3q's weight history
|