Weigh In record (no journal entry) for 28 April 2016
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146.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 April 2016:
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1140 kcal
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Fat: 50.55g | Prot: 50.70g | Carb: 122.38g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Peanut Butter, Oroweat Country Buttermilk Bread, Boiled Egg. Lunch: Chocolate Cupcake with Icing or Filling, Chicken Wing, Steamed Rice. Dinner: Fish, Steamed Rice, Mangos. more...
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1700 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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