Weigh In record (no journal entry) for 28 April 2016
|
230.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 April 2016:
|
472 kcal
|
Fat: 39.75g | Prot: 24.20g | Carb: 5.04g.
Breakfast: Spinach, Fried Egg, Swaggerty's Farm Premium Sausage. Lunch: Spinach. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bambamwilliams's weight history
|