Weigh In record (no journal entry) for 28 April 2016
Diet Calendar Entries for 28 April 2016:
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1248 kcal
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Fat: 33.63g | Prot: 87.13g | Carb: 110.22g.
Breakfast: Green Peppers, Wegmans Sliced Baby Bella Mushrooms, Scallions or Spring Onions, All Whites 100% Liquid Egg Whites, Better Start High Fiber English Muffin, Banquet Brown 'n Serve Turkey Sausage Links, Egg. Lunch: Capers, Shop 'n Save Medium Pitted Black Olives, Goya Garbanzo Beans, Iceberg Lettuce (Includes Crisphead Types), Arugula Lettuce, Scallions or Spring Onions, Tomatoes, Wish-Bone Greek Vinaigrette Dressing, Arctic Shores Frozen Shrimp, Zucchini. Dinner: Chicken Vegetable soup. Snacks/Other: Red Table Wine, Albertsons Heavy Whipping Cream, Tea (Brewed), Truvia Sweetener (Packet), Silk Pure Almond Milk - Unsweetened Original, Premier Nutrition Yogurt Peanut Crunch Protein Bar. more...
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2536 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 3 hours and 20 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Resting - 1 hour and 10 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Standing - 1 hour. more...
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