Weigh In record (no journal entry) for 28 April 2016
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231.0 lb
Lost so far: 10.5 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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486 kcal
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Fat: 8.70g | Prot: 23.63g | Carb: 86.66g.
Breakfast: Jenny Craig Egg, Cheese & Turkey Sausage Burrito. Lunch: Chobani Nonfat Black Cherry Greek Yogurt (Container). Snacks/Other: Trader Joe's Tangerines, Pears. more...
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losing 1.0 lb a week
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