wishihadinvisbility's Journal, 27 April 2016

I'm pretty stressed today. I don't like my birthday very much and it's tomorrow. It's a reminder of the past... reminds me of how alone I really am.

I know it will change because I accept as a fact that I will lose 100lbs. I do have to say I'm proud at all the changes I've made and everything I've learned from choosing as much organic produce as possible and learning to listen to my body.

I said I would only walk the dog 3 times to week to start. My anxiety has become almost agoraphobic as of late and it can be really terrifying for me to go outside sometimes. I don't think I've missed a walking outside day since I started last week. Even if it was just for 5 minutes.

Love all your inspiring stories. Shine on!

Diet Calendar Entries for 27 April 2016:
1393 kcal Fat: 30.79g | Prot: 47.52g | Carb: 235.44g.   Breakfast: Teavana Perfect Tea Rock Sugar, Black Tea, Blue Diamond Almond Breeze Vanilla Milk, Raspberries, Simply Balanced Blueberry Flax Granola, Yogurt. Lunch: Mean Green Juice, Spicy Tuna Rolls. Dinner: Chili Mac, Dolmas (Stuffed Grape Leaves). Snacks/Other: Now Foods Certified Organic Chlorella Tablets, Triquetra Health Certified Organic Spirulina Tablets, Lemon, Surthrival Organic Shizandra Concentrate, Lemon. more...
3796 kcal Activities & Exercise: Desk Work - 6 hours, Watching TV/Computer - 6 hours, Walking (slow) - 2/mph - 10 minutes, Housework - 20 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 3 hours, Cooking - 20 minutes. more...

22 Supporters    Support   

Comments 
Happy Happy Late Birthday!! There is no shame in your game...You go!! 
29 Apr 16 by member: BeaugezD
I fell ya wish. I feel ya. But you got all of us still. 
29 Apr 16 by member: knuckles the mgtow monk
Happy Birthday! And you never completely alone as long as you have a furbaby to love you!!! Just recognize that you cannot change the past but you can change the rest of your life!! Maybe we can all have a piece of virtual birthday cake with you! 
29 Apr 16 by member: pandasmom
Happy Birthday!!  
29 Apr 16 by member: Sugar Waffle
Pandasmom is right on...Happy Birthday! :) 
29 Apr 16 by member: Becca P
🎁🎂🎈🎉 Happy Birthday!  
29 Apr 16 by member: kpwcalories
Happy Birthday.. And one dog is worth more than ten people. They are the only true loyalty in the world. 
29 Apr 16 by member: jenboop20
I know that feeling of anxiety. I've had to deal with it back in 2014 and 2015. Am doing better this year, happy birthday good luck nice profile picture. 
29 Apr 16 by member: Joshua Rael
Happy birthday 
29 Apr 16 by member: annsophie25
Happy birthday & here's to many happy thoughts!. For most of my life, I suffered from ochlophobia -- fear of crowds. I would get dizzy from horror if I had to stand in line even. It took a while to bring that down enough that I could get through the bus and elevator rides that made up my days at the time. Deep breathing, and a mantra like "I feel safe and secure among all these people" (I changed it up every so often) did the most good: maybe they will help you? At any rate, enjoy your b-day!  
29 Apr 16 by member: PokeyJack
With that cutie in the picture, you can't be alone. Besides dogs are way better than humans any day of the week. :-)  
29 Apr 16 by member: KobeG
Happy Birthday! You can overcome any issue, make your birthday a milestone, not just for marking another year, but for beginning, again, and hammer your goals till they scream! 
29 Apr 16 by member: 1point21gigawatts
Bringing you a big juicy organic fruit salad to celebrate your birthday! Mine was last weekend. I don't know if you believe in horoscopes...but as a fellow Taurus, I do believe we can often be slow to move but once we've made our minds up, that is IT. And when the time and reason to change is right, that further cements the resolve. You are doing this for YOU..because you deserve it. May your next year be filled with discoveries and comfort and happiness.  
29 Apr 16 by member: Vickie 5966
Happy Birthday! Celebrate you! I hope you can keep on stepping out with that pup, even if it's only for 5 minutes; it may feel impossible, but each time you are taking control. Be proud of the changes you have chosen to make.  
29 Apr 16 by member: SeaRoyhill
Happy Birthday ! 
29 Apr 16 by member: fjasmine
Good for you! The dog takes the lead for you! 
29 Apr 16 by member: HCB
Wow, thank you guys so much. Reading these awesome comments brought tears to my eyes. Thank you for the Birthday wishes and I'm SO glad I found this site. <3 Shine on and yes, I'm a Taurus through and through! 
29 Apr 16 by member: wishihadinvisbility
;-) Go out there and GLOW! 
29 Apr 16 by member: Vickie 5966
I agree with Philmck - You're launching your program for a new you at a very auspicious time - your Birthday! It's a celebration of you and your dreams - may the best of them come true! 
29 Apr 16 by member: trackin64
Happy belated birthday.Treat yourself to that new haircut now,to celebrate your birthday and your new vision and determination to lose the 100 lbs.Life is short,love yourself now ,because you are worth it now!Not just when you lose the weight.😊 
30 Apr 16 by member: UmmBilal

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wishihadinvisbility's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.