Poncho1967's Journal, 22 November 2009

Giving this a try. Like the idea of counting what I eat.
on diet Poncho1967's own diet  

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meohmy125 supported madwaysmom's Journal Entry.
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2fat2tieshoes recorded a Weigh In at 238.0 lb.
shuksan recorded a Weigh In at 177.6 lb.