Weigh In record (no journal entry) for 27 April 2016
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163.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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88 kcal
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Fat: 0.31g | Prot: 4.77g | Carb: 15.99g.
Breakfast: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Milk (Fat Free or Skim, Calcium Fortified). more...
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losing 9.8 lb a week
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