Weigh In record (no journal entry) for 27 April 2016
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187.9 lb
Lost so far: 140.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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1141 kcal
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Fat: 34.84g | Prot: 56.78g | Carb: 150.63g.
Lunch: Frozen Yogurt (Flavors Other Than Chocolate), Fried Batter-Dipped Okra, Habit Burger Albacore Tuna Steak Sandwich. Snacks/Other: Trader Joe's Wasabi Peas. more...
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gaining 9.1 lb a week
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