Weigh In record (no journal entry) for 26 April 2016
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116.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2016:
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854 kcal
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Fat: 16.88g | Prot: 43.36g | Carb: 117.09g.
Breakfast: Domino Sugar Granulated Sugar, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Subway Sweet Onion Dressing, Subway Double Chicken Chopped Salad, Subway Pepperjack Cheese, Subway Onions, Subway Black Olives, Subway Green Peppers, Subway Banana Peppers. Snacks/Other: Snickers Snickers Bar (Miniatures), Twix Twix Minis (1), Dr. Pepper Dr. Pepper (12 oz). more...
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1461 kcal
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Activities & Exercise:
Sleeping - 16 hours, Desk Work - 8 hours. more...
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losing 7.0 lb a week
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