danswezy's Journal, 06 October 2011

Weigh In record (no journal entry) for 06 October 2011
156.0 lb Lost so far: 49.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2011:
765 kcal Fat: 27.50g | Prot: 34.00g | Carb: 91.00g.   Breakfast: Turkey Bacon, Egg Substitute - Southwestern. Lunch: Lunchable, Ham & Swiss. Snacks/Other: Original Baked! Potato Chips, Baked Wheat Stix Crispy Cracker Jalapeno Flavored Sticks (Pringles), slenderize tropical punch (bottle), Classic Style Pretzel Sticks. more...
on diet LAP-BAND® System   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

loribachel updated their Food Diary.
bonrat recorded a Journal Entry.
Emasmom recorded a Weigh In at 134.0 lb.
jmb3450 commented on their Journal Entry.
jessabridge4444 updated their Exercise Diary.
paulacolette updated their Exercise Diary.
Rocky99 recorded a Weigh In at 214.0 lb.
jay1787 recorded a Weigh In at 180.0 lb.