Weigh In record (no journal entry) for 26 April 2016
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231.2 lb
Lost so far: 0 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2016:
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1748 kcal
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Fat: 90.58g | Prot: 115.48g | Carb: 122.66g.
Breakfast: Trader Joe's Persian Cucumber, Bananas, Boiled Egg. Lunch: Avocados, Bumble Bee Chunk Light Tuna in Water Pouch. Dinner: Central Market Broccoli Slaw, Target Hamburger Bun, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Cream Of Potato Soup (Canned, Condensed), Tim Hortons Hickory Smoked Ham Breakfast Wrap, Trader Joe's Persian Cucumber, Boiled Egg. more...
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2555 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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