talel94's Journal, 26 April 2016

Weigh In record (no journal entry) for 26 April 2016
191.3 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2016:
1238 kcal Fat: 64.78g | Prot: 63.93g | Carb: 97.39g.   Breakfast: Lait, Alsa Moelleux au Chocolat. Lunch: Harry's Pain de Mie 100% Mie, Président Comté. Dinner: Sucre, Lidl Fromage Blanc 20%, Charal Onglet, Carrefour Carottes Râpées. more...
3744 kcal Activities & Exercise: Sleeping - 4 hours, Sitting - 15 hours, Walking (moderate) - 3/mph - 5 hours. more...
losing 6.9 lb a week



     
 

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