Weigh In record (no journal entry) for 25 April 2016
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221.0 lb
Lost so far: 16.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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480 kcal
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Fat: 30.00g | Prot: 12.00g | Carb: 42.00g.
Dinner: Fresh Direct Corn & Black Bean Salad. more...
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losing 0.2 lb a week
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jsfnred's weight history
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