sarairose's Journal, 25 April 2016

Weigh In record (no journal entry) for 25 April 2016
129.0 lb Lost so far: 0.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2016:
1036 kcal Fat: 37.38g | Prot: 77.51g | Carb: 102.65g.   Breakfast: Chobani Coconut Greek Yogurt, Coffee. Lunch: Red Bull Red Bull (8.4 oz), Cooked Cauliflower (Fat Added in Cooking), Spinach, Cooked Green String Beans (from Fresh), Corn, Baked or Broiled Salmon. Dinner: Trader Joe's Chicken Tikka Masala. more...
losing 0.1 lb a week



     
 

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