Weigh In record (no journal entry) for 25 April 2016
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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1001 kcal
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Fat: 28.87g | Prot: 27.21g | Carb: 157.99g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Coffee, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Imperial Dark Brown Sugar. Lunch: Ken's Steak House Lite Olive Oil Vinaigrette, HEB Garden Salad Blend. Dinner: Pei Wei Chicken Pad Thai. Snacks/Other: Deerfield Farms Molasses Cookies. more...
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gaining 0.2 lb a week
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