Krae62's Journal, 25 April 2016

Weigh In record (no journal entry) for 25 April 2016
161.9 lb Lost so far: 21.0 lb.    Still to go: 21.9 lb.    Diet followed poorly.

Diet Calendar Entries for 25 April 2016:
637 kcal Fat: 36.04g | Prot: 18.66g | Carb: 62.76g.   Breakfast: Jif Creamy Peanut Butter, Saltine Crackers. Lunch: Greek Salad (Half), French Baguette. more...
5027 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...
losing 0.0 lb a week

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