rontravis's Journal, 25 April 2016

Damn...having a gout attack today. Started last night. Haven't had one in 6 months or so....wonder what set it off? Been following diet faithfully..no other issues...only thing different, my buddy had a Military Wedding at this bad-ass winery...only had a taster of each wine 🍷 (6) haven't had any other alcohol in 12 weeks of this LCHF. ??????

Diet Calendar Entry for 25 April 2016:
1031 kcal Fat: 84.20g | Prot: 50.17g | Carb: 21.71g.   Breakfast:  BulletProof coffee. Lunch: Glutino Gluten Free Snack Crackers Sea Salt, Ham Salad. Dinner: Chicken Pizza Bake. Snacks/Other: Jell-O Sugar Free Black Cherry. more...

12 Supporters    Support   

Comments 
Sounds like your body wasn't expecting the alcohol. 
25 Apr 16 by member: KobeG
Wine is carbs which equals sugar - maybe that tripped it for you? Feel better. 
25 Apr 16 by member: HCB
Get well soon. Hope the wedding was a good time! 
25 Apr 16 by member: kpwcalories
As a fellow sufferer I suspect the red wine is the problem. When you see the film inspired images of the rich gents in bathchairs, they were all Port drinkers! 
25 Apr 16 by member: JockoT
Hello Rontravis. I have gout also, mainly in my left knee. I take allopurinol to keep my uric acid levels down but still have the gout lol. I cant drink or else it will make things worse. 
25 Apr 16 by member: Joshua Rael
I have been controlling my gout with Lemon Juice and Apple Cider vinegar when I wake up. 1 WHOLE lemon. and 1 tablespoon of vinegar in 8oz warm water. I also add stevia to knock out the pucker factor. 
25 Apr 16 by member: knuckles the mgtow monk
They should just call diabetes "Carbohydrate Poisoning". That's pretty much what it is. 
25 Apr 16 by member: knuckles the mgtow monk
I'm going to start using that, Knuckles; Carbohydrate Poisoning! Accurate and much more succinct than "diabetes".  
25 Apr 16 by member: 1point21gigawatts
Type 2 is as far removed from Type 1 as Rheumatoid Arthritis is from Cancer (two sides of the same coin). Calling both types Diabetes seems a misnomer to me. 
26 Apr 16 by member: JockoT
Thanks knuckles, tried some this morning. Not too bad. Just another flavor of lemonade! We will see how it does! 
26 Apr 16 by member: rontravis

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rontravis's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.