kbolewski's Journal, 25 April 2016

I keep avoiding this site. I know what I need to do, and I just need to do it!
151.0 lb Lost so far: 10.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 April 2016:
937 kcal Fat: 50.55g | Prot: 26.28g | Carb: 97.09g.   Breakfast: Coffee. Lunch: Subway Oatmeal Raisin Cookie, Taco Bell Crunchy Taco Supreme. Dinner: Doritos Cool Ranch Tortilla Chips (35.4g), Great Value Hot Dog Buns, Johnsonville Stadium Style Brats Cooked Bratwurst. Snacks/Other: Advocare Spark Energy Drink (15g). more...
gaining 0.3 lb a week

7 Supporters    Support   

Comments 
Hang in there! 
25 Apr 16 by member: mxs84
You will get there!!! I know you will. Slowly does it means permanent changes  
25 Apr 16 by member: CeiliaG

     
 

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