I keep avoiding this site. I know what I need to do, and I just need to do it!
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151.0 lb
Lost so far: 10.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 April 2016:
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937 kcal
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Fat: 50.55g | Prot: 26.28g | Carb: 97.09g.
Breakfast: Coffee. Lunch: Subway Oatmeal Raisin Cookie, Taco Bell Crunchy Taco Supreme. Dinner: Doritos Cool Ranch Tortilla Chips (35.4g), Great Value Hot Dog Buns, Johnsonville Stadium Style Brats Cooked Bratwurst. Snacks/Other: Advocare Spark Energy Drink (15g). more...
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gaining 0.3 lb a week
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Comments
25 Apr 16 by member: mxs84
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You will get there!!! I know you will. Slowly does it means permanent changes
25 Apr 16 by member: CeiliaG
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