welshjohnconnolly's Journal, 25 April 2016

Weigh In record (no journal entry) for 25 April 2016

Diet Calendar Entry for 25 April 2016:
1856 kcal Fat: 70.26g | Prot: 72.63g | Carb: 229.44g.   Breakfast: Kroger Lowfat 2% Milk, Kroger Frosted Flakes. Lunch: Kroger White Enriched Bread, Ground Beef (75% Lean / 25% Fat), Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). more...

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