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Starting a new fitness challenge through work. Let's see how this helps my progress.
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230.0 lb
Lost so far: 20.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2016:
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3202 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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steady weight
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d1noli's weight history
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